Aug 29

Oh, you're gonna carry that weight a long time. A Beatle's song and one of 156 songs in my son's ever expanding playlist in spotify. It's August 29, 2017 and I just came home from a 1.6 kilometer run in Panaad Stadium with the intent of losing weight and since quitting approximately a month and 4 days ago, a set of changes , both familiar and new, have been creeping up to me. I'm not a stranger anxiety, not at all. Having visited a psychiatrist at age 17 and diagnosed with GAD a couple of times. Having been taking Benzos for more than a year everyday, and being one of the pioneer members of DPself help site year 2003.

I wanted to blog and hopefully i'll be back to blogging as soon as possible. For all the benefits of the online journal. :D